Workout

Different videos to work your arms, abs, thighs, or buttocks. Choose one depending on the part of your body you want to work on. 

Hard abs session (18:18)

Instagus

Lower Body Workout (42:33)

Clarissa

Full Body Workout (36:39)

Instagus

25-min Toned Arms & Core workout (26:34)

Waterlily

Resistance Workout (34:11)

Instagus

25-min Core Resistance & Back Mobility (25:12)

Waterlily

15-min Fast Lower Body Workout (16:02)

Waterlily

Soft abs session (16:06)

Instagus

Lower Body (32:35)

Instagus

Upper Body (32:41)

Instagus

Abs Training (19:55)

Clarissa