Full body warm-up (3:30)

January 24, 2022

Take this short full body warm-up to kickoff your day on the right foot or take a well deserved break from work!

Florence Piers

Flo is a freelance yoga teacher and kinesiologist passionate about natural healing techniques. She studied kinesiology at the Belgian Institute of Kinesiology. Her passion for alternative wellbeing techniques led her to India where she took a Yoga Teacher Training for one whole month. What she likes the most about alternative wellbeing techniques? The fact that they give back to the people their complete responsibility and power in life.

"I am excited to support you on your journey with atlasGO!"

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